Menopause and Crystals
Crystals for menopause provides information on how crystals can help with the symptoms of menopause.
Menopause can be defined as the cessation of menstruation, which is the shedding of the uterine lining. The average age for menopause to happen is 51-55 years old. The symptoms vary from woman to woman and can include hot flashes, mood swings, vaginal dryness, and sleep disturbances. Some women also experience weight gain around this time in their lives due to hormonal changes.
When dealing with symptoms this is where some crystals can help. Let’s look at some of the options and how they can help.
Lapis Lazuli
It is a great crystal to have with you during this time as it helps with the transition both physically and mentally; after all, we want this journey to go as smooth as possible.
Amethyst
It works great for Insomnia. Make sure to place it under your pillow at nighttime.
Rose Quartz
This will give you that extra delicious bit of self-love you need during this important time of your life.
Moonstone
This can help relieve stress during menopause and is one of the best stones to have on hand. Moonstone also balances hormonal cycles and it’s great during menstruation.
When experiencing “hot flashes”, make sure you cool down the body with Lithium or Lepidolite. You can keep this wonderful stone under your pillow at night to prevent hot sweats.
During menopause, it would be a great idea to keep a piece of Citrine in your pocket or a small pair of Boji Stones. Citrine and Boji Stones balance the yin and yang and it also aids digestion.
Carnelian
This is another little gem, which is also very useful during menopause. With your reproductive system going through huge changes, Carnelian is a powerful ally; this wonderful stone can help to clear, cleanse and balance the sacral Chakras by emitting healing energies. Place a stone in your pocket or in a pouch with the other balancing stones.
Smoky quartz
This is a wonderful grounding crystal and, again, is great for menopause. It helps ground with earth energies and root chakra; so hot flashes are absorbed and transmuted.
So Menopause and Crystals can go together, it is just a matter of understanding what is available to support you.
